To Triathlon or to Chicken Out?

One of my sisters called me today…she was wondering if I want to do a triathlon with her when we go out there (to UT) this summer. She tried to convince me it would be lots of fun. *sigh*

So now I have to decide. I’m not worried about the biking or running. It’s the […]

I’m SOOO Sore!

My upper legs/butt are so sore today! It’s been so long since I’ve been sore I almost forgot I had muscles down there.

Last night dh and I did a short (30 min) Wii Fit session. I did lunges, squats, sit-ups, push-ups, some yoga, jogging, and a few others.

It didn’t help that earlier in […]

Walking Work Out!

Here’s a great (read evil and mean) walking workout for a treadmill. If your elevations are different, adjust to what you can. Elevation at a 3 is just slightly uphill. A 12 is pretty steep. Good luck!

Keep your speed at 3.5…if you’re already in shape keep it at 4.

0-5 min…elevation at 3.

5-7 […]

I Started a Workout Group!

A couple weeks ago I invited a friend to come work out with me…I need motivation. And if I know someone is coming over, it’s motivation to push myself and give her a good workout. I get a sick kick out of making someone sore. 😀 Really, that’s when I know I did a good […]

Exercise & Weight Loss Goals

Two weeks ago, I decided to get serious with losing weight. *sigh*

My goal is to lose 1 pound a week…I set it low because my time is limited. I don’t have a big chunk of time during the day to devote to any one thing…Dean cries, or Pierce wants attention, etc. I wanted to […]

Very wrong.

I just find it very wrong that Paul and I can go on the same diet, eat the same foods for the same amount of time, I exercise (he doesn’t) and he loses 15 lbs and I lose 2!! Grrrr…