South Beach Diet

Last week I went to cook dinner, but decided I didn’t want what I had planned. So I just threw something together and it turned out sooo good!! Turkey & Portabellos in Garlic-Wine Sauce a pound of turkey, cubed 3 portabello mushrooms, cubed 1/2 c cooking sherry 1/4 to 1/2 c of flour dash of nutmeg couple dashes of oregano granulated garlic pepper Brown...

Yes, another zucchini recipe! Luckily this one is a main dish. I heard someone mention doing this once, so I thought I’d give it a shot. I didn’t use a recipe, but just threw it together, so the measurements are kind of a guess. 1 1/2 lbs low-fat ground turkey or beef 32 oz sugar-free pasta sauce lg container low-fat ricotta cheese 1 very...

I decided to take some snacks to the beach with us, so I made some healthy banana bread and this one. It’s a whole wheat, sugar free zucchini bread.  It went so fast, it was gone before I knew it! I’m planning on making more today, since we have so many zucchini in the garden.  The recipe makes 2 loaves, so I always freeze...

We decided to try our hand at a garden this year. First one ever. There’s quite a few foods that grow well in the area, so we figured we’d better get those first, then expand next year. We planted zucchini, pumpkins, cantaloupe, sweet potatoes and tomatoes. And a couple watermelon plants. The zucchini, pumpkins, and cantaloupe plants are absolutely huge. We’ve began harvesting our...